Namaste Wellness Center
top of page

HELPFUL INFORMATION AND RESOURCES

As a leading Psychotherapist in Chicago, I know what exceptional care means - that’s why I offer my clients a wide range of resources and useful information in and outside of sessions. Feel free to explore these complementary resources and interesting reads that we have listed below, and educate yourself at your convenience wherever you are.

Seagulls

COPING WITH STRESS: 7 TIPS FOR OVERCOMING LIFE’S OBSTACLES

Calm Sea

EXPLORING FAMILY DYNAMICS

Dandelion Parachute Seed

TRAUMA AND ADDICTION: TOOLS FOR RECOVERY

Resources: Resources
bottom of page